Sound Off

How to Start an Audio Journal: 6 Easy Steps to Begin Recording

To help you kickstart your audio journaling journey, here is our step-by-step guide to getting started.

Sunset behind a mountain with a lit up winding road heading down the mountain
Photo by Samuel Ferrara on Unsplash

Step 1: Download an audio journaling app

Step 2: Hit record and just start talking…

Step 3: … Or choose a prompt for inspiration

Step 4: Embrace the silences

Step 5: Don’t listen back.

Step 6: Keep going

Try A Free Audio Journal App.

Tap here to download

Free Apple & Android Voice Journal App | Get early access: